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Find your inner space white_rgb-01.png

Find your inner space white_rgb-01.png

Find your inner space white_rgb-01.png

FREE MASTERCLASS

7 DAY FREE TRIAL

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BOOK ONLINE

Enjoy access to all my live online classes PLUS 24/7 access to the On-Demand Studio with a MONTHLY SUBSCRIPTION. This is the perfect option if you want engaging sessions with expert tuition, support and accountability to build consistency... for less than £1.70 a class. Alternatively sign up for a 10 Class Pass or just Pay-As-You-Go

For new clients please make sure you complete and submit our Health Screening Form before booking into any classes. Find the form here.

WEEKLY TIMETABLE

Dec 11 - Dec 17

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LIVE, INTERACTIVE CLASSES

Pilates
Balance, Flexibility, Mindful Movement, Strength.
Pilates-based Wellbeing
Service Information
Mon, Tue, Wed, Fri
Duration Varies
7.50 British pounds
Fundamentals (Suitable for Beginners)
Balance, Flexibility, Mindful Movement, Strength.
Pilates-based Wellbeing
Service Information
Thu
1 hr
7.50 British pounds
Pilates Cardio
Cardio, Strength, Balance
Pilates-based Wellbeing
Service Information
Mon, Fri
30 min
7.50 British pounds
Pilates with Weights
Strength, Balance
Pilates-based Wellbeing
Service Information
Tue, Thu
30 min
7.50 British pounds

The best Pilates-based fitness experience for women over 40 who crave a balanced approach to wellness

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